Image may be NSFW.
Clik here to view.
Clik here to view.

Wondering about the bulge in your belly after pregnancy? It could be diastasis recti (abdominal muscle separation). Learn the signs, risks, exercises, and treatment options to get a stronger core and a flatter tummy.
The post What to know about abdominal muscle separation post-pregnancy appeared first on The Healthy Mummy.