Joanne's story truly shines a light on the importance of adapting and embracing our bodies at every stage of life.
The post 53, Fabulous, and Fit: How One Mum Defied Age and Transformed Her Life appeared first on The Healthy Mummy.
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- Title: Postnatal Exercise & Postnatal Fitness - The Healthy Mummy
- Channel Number: 80112589
- Language: English
- Registered On: April 30, 2024, 7:39 am
- Number of Articles: 49
- Latest Snapshot: April 8, 2025, 1:15 am
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- Description: Are you ready to change your life?
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